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    Every autumn, flu season rolls around, and with it, the question of the flu vaccine comes to the fore. In Quebec, the flu vaccine (also known as influenza) is an effective way to protect against complications associated with this illness, especially for the most vulnerable. But is the flu vaccine

    Obesity represents a major public health challenge, going beyond the simple question of weight management. To tackle this complex condition, it is essential to have the support of a multidisciplinary team of health professionals. Understanding the Factors of Obesity Obesity is often the result of an interaction between several factors, including genetics, diet, physical activity… Continue reading Why adopt a multidisciplinary approach to treating obesity?

    Attention deficit disorder with or without hyperactivity (ADHD) is often associated with childhood, but can persist into adulthood, significantly impacting daily life. In this article, we explore the characteristics of ADHD in adults, its consequences, and strategies to better understand and manage it. Signs of ADHD in adults Contrary to popular belief, ADHD is not… Continue reading Understanding and managing adult ADHD

    A new approach to blood sampling: at home Blood sampling is an essential procedure for diagnosing and monitoring various medical conditions. While this practice has traditionally been carried out in a prescription laboratory, more and more people are turning to the home blood sampling service, attracted by its advantages. This choice offers not only undeniable… Continue reading Discover the benefits of home blood testing

    Practical tips for everyday well-being In our hectic society, managing stress and anxiety has become essential to maintaining balanced mental health. This article offers practical advice to help you navigate through everyday challenges, promoting lasting well-being. Discover effective strategies for calming the mind and cultivating a fulfilling life. 1. Conscious breathing : A breath of… Continue reading Managing stress and anxiety for balanced mental health

    In the hectic world of work, employee health often takes a back seat to daily tasks and managerial responsibilities. However, taking care of your employees’ health can create a healthier, happier and more productive working environment. One simple but incredibly powerful initiative to consider is offering flu vaccinations directly in the workplace. Impact on employee… Continue reading The importance of the flu vaccine at work

    The expertise of specialized nurse practitioners (SNPs) in Quebec is essential to ensuring quality care. These professionals have a significant impact on the delivery of care, particularly in rural and remote areas where access to physicians may be limited. This article highlights the importance of SPNs in Quebec’s healthcare system. Training and skills of specialized… Continue reading The essential role of SNP in Quebec

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